Exercise and Immune System: How much exercise is enough?

There is no doubt that the most popular trend right now is COVID-19. People are exposed to a non-stop flood of information on the topic. Reports, articles, research on how you can protect yourself and what you should in order to remain physically and mentally health during self-quarantine. Is there really something that you could […]

Helping your team feel safe in times of crisis

Note: The present article is an overview of how managers can alleviate increased anxiety in times of crisis and is based on current news on the COVID-19. Employers should apply all necessary policies as published by official bodies. During the past month, news on the spread of COVID-19 have influenced how people react to what […]