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Health

Binge Eating Control Guide

We use the term “binge eating” to refer to episodes of rapid and excessive food consumption. Those episodes are usually not driven by hunger and based on research binge eating is a complex human behaviour that could be the result of psychosocial stressors and not merely a metabolic need. Sometimes though, binge eating is the […]

Think Healthy While Working

“Nick visited my office to complain about body strains. He suffers from neck and shoulder pain that seems to get worse over time. Nick has an office job.He is on pain medication that worked at first but is not efficient anymore. He has not missed a day from work although he experiences significant discomfort while […]