Helping your team feel safe in times of crisis

Note: The present article is an overview of how managers can alleviate increased anxiety in times of crisis and is based on current news on the COVID-19. Employers should apply all necessary policies as published by official bodies. During the past month, news on the spread of COVID-19 have influenced how people react to what […]

Three Stretches For Office Workers

How would you like to be neck and lower back pain free with only 1% new action in your everyday office life? Would it be a value point to feel more productive and more energized at the office? You also know that productivity correlates with earning more too! I am here to help you move […]

Think Healthy While Working

“Nick visited my office to complain about body strains. He suffers from neck and shoulder pain that seems to get worse over time. Nick has an office job.He is on pain medication that worked at first but is not efficient anymore. He has not missed a day from work although he experiences significant discomfort while […]

The Working Dead

There is one given fact about zombies: they spread fast, they are contagious and they can ruin anything that comes their way. One of the most popular trends in movies and tv series is steadily becoming a reality for the corporate place. It is not that difficult to identify a worker zombie. They move slow, […]

Wellics New Year’s Resolutions

“If I had nine hours to chop down a tree, I would spend the first six sharpening my axe”. Abraham Linkoln   00:00:01. It is this amazing time of the year! January is the most promising month. Before you continue on reading, take a brief moment and think about your new year’s resolutions. You are […]

Stress-free or stressful?

Do you get a good, eight hour sleep every night? Are your employer and colleagues the best you could ask for? Do you leave work every Friday evening and not think about it throughout the weekend? Is your job the most satisfying part of your day? Do you enjoy any hobbies or recreational activities? If […]