Assess your life balance
Learn how to assess your life balance to have an equilibrium in your life.
You can rate your satisfaction in eight areas of your life to gain insight about your personal balance. Achieving an equilibrium in all your priorities in life will result in overall well-being.
To take the life-assessment survey:
- In the left sidebar menu, click Your Journey.
- Scroll down to the Life-balance area.
- Click the Update life-assessment button.
- Drag the slider of each question to the number that reflects your level of satisfaction (1 = least – 10 = most).
- Once you have answered all 8 questions, click the Submit button.