Log your daily activity and monitor your habits
Learn which data you can log to monitor your habits.
Wellics™ offers you the ability to log your data daily, enabling you to gain awareness of your habits and patterns (even those you might not be consciously aware of). This will assist you in making choices toward a more balanced lifestyle.
Wellics™ provides a comprehensive list of standard wellness metrics, allowing you to easily track your progress. The table below presents all available Wellics™metrics, their importance, their link to well-being, and the methods through which data is captured by the Wellics™ platform.