Wellics Blogs

Your Guide To Establish And Design A Corporate Wellness Program That Works

Organizational Culture Creating a Positive Work Environment

Organizational Culture: Creating a Positive Work...

We've all heard the saying: a happy employee translates to a happy employer. But is it just another corporate buzzword, or is..

Let’s talk about mental health into workplace

Let’s talk about mental health into workplace

For far too long, mental health has been a whispered concern in the professional sphere, often relegated to the shadows due to..

Digital Detox Initiatives in the Workplace

Digital Detox Initiatives in the Workplace

While technology fuels the modern workplace, it's the human element – the employees themselves – that serves as the..

Top 12 Corporate Wellbeing Platforms [2024...

In the past year, corporate wellbeing programs have evolved beyond merely checking a box to comply with company standards. These..

The Future of Work Conference

The Future of Work: A 2024 Deep Dive with Wellics

The way we work is undergoing a seismic shift. From the rise of artificial intelligence to the pressing issue of climate change,..

From Broken Rungs to Sustainable Wellbeing How ESG Can Elevate Financial Equity

From Broken Rungs to Sustainable Wellbeing: How...

You shattered the glass ceiling. Your company is a champion of female representation – a diversity and inclusion dream come true...

Why Employee wellbeing programs fail

The Wellbeing Paradox: Why Some Programs Fail...

Imagine this: you walk into a brightly lit office stocked with snacks, a fancy foosball table in the corner, and posters..

Decoding Employee Well-being in 2024

Decoding Employee Well-being in 2024

The year 2023 left an undeniable mark on the global workforce. From pandemic aftershocks to economic uncertainties, employees..

Understanding Imposter Syndrome in the Workplace

Have you ever felt like you're just faking it until you make it? That despite your accomplishments, you're somehow a fraud,..

Leader and Manager Development The Top Priority for HR Leaders in 2024

Leader and Manager Development: The Top Priority...

Leader and manager development has emerged as the top priority for HR leaders in 2024, as revealed by Gartner's annual HR..

The Importance of Leadership in Employee Wellbeing

The Importance of Leadership in Employee Wellbeing

In 2024, the workplace is undergoing a significant transformation, and leaders need to adapt their approach to people management..

HR Trends 2024

Top HR Trends for 2024

The world of work is constantly evolving, and the field of human resources (HR) is no exception. In order to remain effective and..

Autoimmune Diseases in the Workplace

"You Seem OK Today": Understanding the Unseen...

Ever imagined starting your day feeling like you've run a marathon before even getting out of bed? Picture the struggle of..

The Future of ESG Strategy- Putting Employee Wellbeing at the centre

The Future of ESG Strategy. Putting Employee...

Once upon a time, employee well-being considered an individual responsibility rather than an organizational imperative. But as..

Revolutionizing Employee Well-being with a Comprehensive Occupational Health Platform

Revolutionizing Employee Well-being with a...

In the aftermath of the COVID-19 pandemic, the workplace landscape has been reshaped, forever altered by the digital revolution..

Navigating Economic Uncertainty Prioritizing Employee Wellbeing as a Strategic Imperative

Navigating Economic Uncertainty: Prioritizing...

The global economy is facing unprecedented challenges, with the World Bank predicting a sharp decline in growth. The looming..

How to Create an Effective Employee Wellbeing Strategy

What Is a Wellbeing Strategy and Why Is It...

If you're serious about driving your business performance, then crafting a thoughtful wellbeing strategy needs to be on your..

Wellics to Attend NextGenHr Thessaloniki Conference

Wellics to Attend NextGenHR Thessaloniki...

We are excited to announce that Wellics will be participating in the upcoming NextGenHR conference in Thessaloniki, which is set..

World Mental Health Day: Let's talk about mental...

World Mental Health Day is celebrated on October 10th every year to raise awareness of mental health issues and to advocate for..

How to Support Your Employees Financial Wellbeing at Work

Employee Financial Wellbeing: How Employers Can...

We all know that the global financial landscape is turbulent and there’s a cost-of-living crisis that has applied added strains..

Wellics to attend the biggest HR event in the Middle East: HR Summit & Expo 2023

Wellics at HR Summit & Expo 2023: Bridging...

We are excited to announce that Wellics will be participating at the upcoming HR Summit & Expo 2023, the biggest HR event in the..

Breaking the Cycle How to Fix Workplace Stress Management Plans for Lasting Results

Breaking the Cycle How to Fix Workplace Stress...

Breaking the Cycle: How to Fix Workplace Stress Management Plans for Lasting Results Workplace stress is a common problem that..

Self-Care Day Building a Culture of Employee Well-Being

Self-Care Day: Building a Culture of Employee...

In our modern world, we face relentless pressures and responsibilities. The value of self-care has surged to unprecedented levels..

The Irresistible Sweetness Unveiling the Importance of Chocolate in Employee Wellbeing

Unveiling the Importance of Chocolate in Employee...

Imagine a simple pleasure that has the power to elevate workplace satisfaction and ignite a spark of joy in employees. Well, look..

The Meme Revolution: Understanding the Role of...

In today's rapidly evolving professional landscape, workplace memes have emerged as a powerful tool for employees to express..

Combating Workplace Stress: Harnessing the Power of Wellness Platforms

Combating Workplace Stress: Harnessing the Power...

Workplace stress has emerged as a pressing issue affecting employees across industries, with significant implications for their..

Inclusive employee wellness program

Building an Inclusive Workforce: The Intersection...

In today's rapidly evolving workplace landscape, organizations are recognizing the importance of fostering a culture that..

The Power of Employee Wellness: Celebrating...

International Human Resources Day, observed annually on May 20, recognizes the positive impact that human resources and personnel..

Best & Worst Foods For Sleep: How Nutrition...

In today's modern workforce, employees are facing increasing levels of stress and competition in the workplace, which can often..

Leveraging Technology To Support Humans:...

In today's fast-paced workplace, supporting the health and wellness of your employees is crucial. And integrating technology into..

6 key things your employees are not telling you and probably should

7 key things your employees are not telling you...

Corporate wellness and employee well-being have been the talk of the town for a long time now. Leaders are spending billions of..

World Day for Safety and Health at Work

Ensuring a Safe and Healthy Work Environment with...

The World Day for Safety and Health at Work is an annual observance on 28th April to promote safe and healthy working conditions..

7 Fitness Challenge Ideas to Get Your Team...

In today's fast-paced work culture, employee wellness is increasingly important. Not only are healthy employees more engaged and..

Beyond Burnout: How To Be A Company That Cares

According to a study by Westfield Health, more than half (51%) of UK employees are just one month away from reaching burnout. As..

Diverse businesswomen smiling and walking together in modern workplace

Self-Care at Work: Is it Enough to Foster...

As The Great Resignation looms large, organizations are under immense pressure to retain their top talent. One proven strategy..

Financial Recession & Workplace Wellness: How to...

In the face of increasing economic uncertainty, businesses around the globe are becoming increasingly cautious about their..

Employee Happiness and Well-being Is Paramount...

Many people think the key to business success is innovation, financial management, and marketing strategies. But it’s actually..

Silently Quitting: What is it and how to prevent...

On the heels of The Great Resignation, a new trend is affecting businesses everywhere: employees silently quitting. What is ..

how long does it take to recover from burnout

How Long Does it Take to Recover From Burnout?

Burnout is the state of physical, mental, and emotional exhaustion that occurs due to prolonged stress at work. Professions that..

health benefits of sleep

10 Health Benefits of a Good Night's Sleep

Sleep is vital to our physical, mental, and emotional well-being. While we sleep, our bodies undergo numerous physiological..

take the stairs to increase neat

How to Increase NEAT (Non-Exercise Activity...

We all know that physical activity is essential to good health. But do we know what types of activity are most beneficial?..

mindful eating

What Is the Difference Between Mindful Eating and...

Encouraging proper nutrition is a key component of any employee wellness program. To help employees feel empowered by nutrition,..

workplace wellness assessment worksheet

Workplace Wellness Assessment Worksheet: 6...

Wellness is not just about how far you can run or how well you avoid junk food. Instead, wellness is a multi-dimensional approach..

Virgin Pulse Wellness Software Buyer's Guide

Buyer's Guide to Virgin Pulse Wellness Program...

When it comes to choosing an employee wellness platform, buyers have several choices. If you’re considering whether Virgin Pulse..

Office Weight Loss Challenge Ideas

Best 30-day Office Weight Loss Challenge Ideas

Data shows that obese and overweight employees cost employers twice as much in medical costs as employees with healthy weights...


Vitality vs. Wellics. Which Wellbeing Platform to...

Basic employee health benefits are no longer enough for employers to stay competitive in attracting and retaining workers...

Wellable vs. Wellics: Which Wellness Platform to...

Finding the right wellness platform for your organization's wellness program can be a time-consuming search. If you’ve narrowed..

neurodiversity in the workplace

How to Support Neurodiversity in the Workplace

April is Autism Acceptance Month—a time when advocates work to increase understanding and acceptance of autism while improving..

smoking cessation programs for employers

The Best Guide to Smoking Cessation Programs for...

Tobacco use is a persistent addiction that’s difficult for many people to break. However, since 2002, there have been more former..

wellness programs reduce healthcare cost

How Wellness Programs Reduce Healthcare Costs for...

Organizations that adopt employee wellness programs often report benefits like increased employee well-being, improved ..

improve workplace ergonomics

How to Improve Ergonomics in the Workplace

We don’t normally think of an office as being an unsafe workplace. However, office work can pose a serious hidden risk of ..

healthy cold lunch ideas for work

8 Healthy Cold Lunch Ideas for Work (Quick & Easy)

Having a healthy, delicious, and quick to prepare lunch at work might seem hard. If your employee wellness strategy misses out on..

6 Caffeine-Free Foods and Drinks to Boost Your...

Have you ever felt your energy is so low that it impacts your productivity, even if you’ve already drunk too much coffee?

Top corporate wellness certifications

Top 10 Corporate Wellness Certifications to Boost...

Corporate Welfare Certification Programs are courses that train HR, business leaders, and other workplace health managers on best..

employee productivity

How to Measure Employee Productivity

Having a way to define and measure productivity is integral to organizational success. Highly productive employees tend to be..

coffee at work

Why Coffee Doesn't Work For You And What to Do [4...

The word "coffee" derives from "qahva" (or qahwah), meaning a drink made from plants. Historically, coffee bushes were initially..


What Happens When You Eat Sugar Before Bed?

Carbohydrates comprise a comprehensive group of naturally occurring substances consisting of one or more units of simple sugars...


The 8 Best Foods to Eat Before Sleep

Healthy sleep is crucial for your physical well-being. For example, research shows that sleeping for less than six hours a night..


How Much Does a Wellness Program Software Cost?

Healthier living leads to happier employees and potentially increased workplace productivity.A wellness program can motivate..

Top 12 Corporate Wellness Platforms [2022 BUYER'S...

As a buyer — whether you’re a CEO, HR manager, director of engagement, or simply conducting research — you understand that you..

man procrastinating

18 Smart Tips to Overcome Procrastination

I’ve been trying to write about how to get rid of procrastination for the past ten days. I know there is a deadline, I have all..

healthy brain food snack for work

9 Healthy Brain Food Snacks for Work

If you are looking for healthy options you can eat at work or include in your employee wellness program's nutrition initiatives,..


6 Effective Tips to Increase Exercise While...

For many people, the extreme change of pace from a busy office environment to a remote work set-up has taken its toll on health,..


How to Set Up a Step Challenge At Work

Office employees spend an estimated 65-75% of their workday sitting, which can affect health and well-being, productivity, and..

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